Tuesday, June 14, 2011
My kids love vegetables. I mean LOVE LOVE LOVE them. CJ gets upset if we don't have a salad each day. They like chicken, and hamburger and steak. I am always worried about getting enough protein in them, and of course Rich and I should be eating less carnivorously. Not being a vegetarian myself, I am unsure of how to get the proper amount of protein from plants. We are always willing to try new foods, I am just unfamiliar as to what would constitute an appropriate protein. What are your suggestions?